Create a strong and healthy stepfamily, one STEP at a time
Dr. Michaela Bucchianeri is a clinical psychologist, speaker, and coach living in the Twin Cities, Minnesota with her husband and two stepsons.
Blending the science of psychology and the art of stepmom-ing, Michaela helps women in this unique role create a stepmom identity that's all their own– so they can worry less, shift their energy to whatever lights them up, and start having way more fun!
website: www.theanxiousstepmom.com
Here are some of the main points from Michaela's interview:
- Why anxiety is a challenge for so many stepmoms (and how it shows up differently for us)
- A simple, science-backed strategy for managing “runaway worries” before they spiral out of control
- How to uncover the secret mindset shift that’ll bring more peace to your stepmom life… starting today
- One thing we need to resisting doing as stepmoms when it comes to our spouse or stepkids’ anxiety
(the full version of this session runs 0:39:41 )