Create a strong and healthy stepfamily, one STEP at a time
Dr. Michaela Bucchianeri is a clinical psychologist, speaker, and coach living in the Twin Cities, Minnesota with her husband and two stepsons.
Blending the science of psychology and the art of stepmom-ing, Michaela helps women in this unique role create a stepmom identity that's all their own– so they can worry less, shift their energy to whatever lights them up, and start having way more fun!
Here are some of the main points from Michaela's interview:
- Why anxiety is a challenge for so many stepmoms (and how it shows up differently for us)
- A simple, science-backed strategy for managing “runaway worries” before they spiral out of control
- How to uncover the secret mindset shift that’ll bring more peace to your stepmom life… starting today
- One thing we need to resisting doing as stepmoms when it comes to our spouse or stepkids’ anxiety
(the full version of this session runs 0:39:41 )