Create a strong and healthy stepfamily,   one STEP at a time

Meg Burton Tudman is on a mission to support extraordinary beings in honoring their highest selves through coaching, writing, and speaking. Her specialty is holistic coaching for stepmoms empowering them to align their mind, body and soul, so they can live a life they love. Meg weaves mindset, meditation, energy work, and yoga into her online coaching programs, wellness articles, workshops, and corporate events. She has been featured by StepMom Magazine, Xerox Women’s Alliance, and Best Holistic Life. 


Here are some of the main points from Meg's interview:

  • How mindset shapes our reality and overall experience
  • How to tackle high-stress situations while still taking responsibility for yourself and your own well-being
  • How to communicate your needs and boundaries to others, especially in blended family dynamics
  • How to navigate the challenge of balancing responsibilities and finding time for activities that bring you joy
  • Some small actions or practices that you can incorporate into your day-to-day routine to cultivate more joy and alignment

(the full version of this session runs 0:33:02 )

Create a 
strong and healthy stepfamily, 
one STEP at a time